Bake Yourself Happy

Bake Yourself Happy

50 recipes to bring you joy

Steph Blackwell

$8.99

  • Description
  • Author
  • Info
  • Reviews

Description


'A must-have book for anyone interested in baking for their mental wellbeing
.' - Kim Joy

'This book is jam-packed with bakes that will become your classics.' - David Atherton

'I love how Steph celebrates the joy in baking and the power of food for our mental health . . .' - The Food Media (Dr Hazel Wallace)

******

Put a smile on your face with 50 delicious bakes, each designed to bring you joy in both the making and the tasting.

Great British Bake-Off finalist, Steph Blackwell, discovered the healing power of baking while struggling with her mental health. Baking allowed her to release stress and anxiety and restore a sense of calm contentment. In Bake Yourself Happy she shares her favourite recipes and shows how every stage of the process will boost your mood and improve your wellbeing.

From foolproof bakes and weekday bread to decadent cakes and sweet tarts, Steph provides mouth-watering recipes guaranteed to make you (and your friends and family) smile.


Author

Steph Blackwell:
Steph Blackwell was a finalist in the 2019 series of The Great British Bake Off. A sports and health enthusiast, Steph is outspoken about the importance of self-care and mental-health wellbeing.

Info

Reviews